Products
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Breathe Into Your Best Day
CourseOur days have different needs and stages. Learn breath and movement strategies to wake up better, give yourself energy boosts, recover from stressful situations fast, digest food better, and prepare for a great night sleep. It's all here.
$47
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Supercharge Your Workouts by Leveraging the Breath
CourseIf you're not strategizing your breath during a workout, you're leaving gains on the table. You may also be creating breathing pattern problems. Learn how to leverage your breath to get the biggest gains from your workout.
Free
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BYT Coach Community
CommunityCollectively learn from other coaches, and grow faster, bigger, and with more fun.
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Boost Your Qi Gong Practice
CourseSupercharge your Qi Gong practice with this resource driven subscription course. Gain access to evolving key seasonal practices, supplemental practices, live and recorded classes, meditations AND, the BYT Qi Gong Community group.
$20 / month
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The 30-Minute Breathe Light, Live Bright Program
CourseDiscover how to transform your life by breathing lighter and living brighter without major time investments, even if your schedule is packed.
$17
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THE OPTIMAL BREATHING BLUEPRINT
CourseHow to transform your daily energy without disrupting your routine, even if you're unsure about breathwork. Learn how to measure your breathing fitness, and watch it change as you integrate these practices.
$47