The Optimal Breathing Blueprint: RUN
Runners often train themselves right into breathing dysfunction. Change your breathing, change your run. Don’t leave performance on the table.
Course curriculum
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Introduction
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Your Eyes Only
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Foundation
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Get Your Breath Fitness Score
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The Practices
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Let's Land This For You
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Next Up
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About this course
- $97.00
- 7 lessons
- 0.5 hours of video content