Products
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Supercharge Your Workouts by Leveraging the Breath
CourseIf you're not strategizing your breath during a workout, you're leaving gains on the table. You may also be creating breathing pattern problems. Learn how to leverage your breath to get the biggest gains from your workout.
$17
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BYT Qigong Subscription
CourseSupercharge your Qi Gong practice with this resource driven subscription course. Gain access to evolving key seasonal practices, supplemental practices, live and recorded classes, meditations AND, the BYT Qi Gong Community group.
$20 / month
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BYT BreatheTrue (coach pre-step)
CourseWant to start coaching this work? Test the water here. Do you work with people to help them live better? Learn how to use the breath for health, recovery, and performance, while decreasing symptoms of anxiety, stress, and long COVID (3 hours).
$97
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BYT 100 OnDemand (coach step 1)
CourseThis is the first official BYT breath coach training course. Learn the science behind the breath connection to digestion, cardiac function, movement efficiency, mood and performance - inclusive enough to be a stand alone course.
$387
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BYT 200 OnDemand (coach step 2)
CourseBYT 200 provides CapnoTrainer learning experiences, as well as the next level of BYT activity progression. BYT 200 is not required to advance from BYT 100 to BYT 300.
$387
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BYT 300 OnDemand (coach step 3)
CourseLearn more about intermittent hypoxic training, hyperventilation, and meditation practices. BYT 300 Advanced Practices can be taken after BYT 100. BYT 200 is recommended, but not required.
$387