BYT RunTrue
For coaches, because runners often train themselves into breathing dysfunction. Change breathing, and you'll change the way a runner performs and recovers. Don’t leave performance on the table. (3 contact hours)
Breath Fitness Calculator
FREE PREVIEWIntro Bits
The Biomechanical Breath
The Biochemical Breath
FREE PREVIEWThe Psychophysiological Breath
Early Onset Shortness of Breath Explained
Nose Breathing Baby!
Connect the dots
Cases
Summary: Screening Tools
Summary: Groundwork and Advanced Running Tools
BYT Resources
FREE PREVIEWActivity (optional): Breathe The Body Open
Activity (optional): Qi Gong to Activate the Diaphragm
BYT RunTrue Course Evaluation
Quiz Instructions
RunTrue Quiz