BYT 300 OnDemand
BYT 300 Advanced Practices can be taken after BYT 100. BYT 200 is recommended, but not required.
Spherical Awareness
What we know about you
Objectives and How We'll Do it (Roadmap)
Intro Bits and Three Models
Physiology Review
Four Pillars of Health
Worksheet instructions
Conversation about the Worksheet (optional)
Ways to work the diaphragm
Activity: Work the Diaphragm
Conversation about the Activity: Work the Diaphragm
IHT Lecture
ACTIVITY: BYT IHT Activity
BYT IHT Debrief
Considerations for Women
CapnoTrainer Lab
Energy Center Meditation
The Landscape of Breathwork
Impact of Intention
Pranayama
Activity: BYT Fusion Breath Practice
BYT Fusion Breath Practice Debrief
Next Steps
Clinical Reasoning
Website Resources
How does coffee (caffeine) effect breathing?
Tell me more about the Buteyko Belt
What does it mean when the breath-wave curve flattens?
Can the hypoxic work be done NOT running?
What about runners and over breathing?
Cases
Wrap Up
BYT 300 Course Evaluation
Instructions
BYT 300 QUIZ
(Optional) Answer Instructions
(Optional) The Answers
BYT 300 CE Document
BYT Clinical Reasoning Form
BYT Exploration Guide